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自己コントロール法 | おうちでも出来る「 7つの"ストレス解放"ケア」

重度の肩こり、五十肩、腰痛、イライラ、不安、ウツ、発達障害症状など、「ストレスからくる痛み」がどこへ行っても改善しない人へ

7つのストレス解放ケア

重度の肩こり、五十肩、腰痛、イライラ、不安、ウツ、発達障害症状など、「ストレスからくる痛み」がどこへ行っても改善しない人へ

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お待ちかね、動作法など三つのクラ

4月も半ばを過ぎましたね。 オフィスの近くの桜もソメイヨシノは葉桜となり、八重桜が咲き誇っています。 駅へ続く家並みの庭にはチューリップや藤棚も可愛い花を付け始めています。 春爛漫、春風も心地よ…

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